This post is going to be short and sweet, but hopefully very helpful! Here are 10 steps to take so you look and feel better in the morning! 1.Prep your hair before bed  For those of you who are lazy. JK.  This is for those of you who don’t wash [...]

One of my coworkers sent this to the firm today and it was just too disturbing not to share with everyone!!  I thought I would add some pictures too, just for those who like looking at pictures more than reading! Careful what you drink is right…. GROSS!!! 20. Worst Water: [...]

Best tips to look radiant!   1. Turn on the Lights Want to double the impact of your anti-aging regimen? “Add light,” says Dr. Colbert, a fan of Zeno’s hi-tech device that mimics the effects of the LEDs he uses in his office.  ”In addition to stimulating blood flow and [...]

Do you bellicon? Did you know that there are 638 muscles in the human body and bouncing on a bellicon® rebounder engages all of them. Discover the advantages of exercising on a highly elastic mini-trampoline. The bellicon® rebounder Our mini-trampolines are made in Germany and have a patented suspension system, featuring highly [...]

As I was checking out Ask Men today, this post stood out to me and it made me really wanted to spread the word to my friends, family and readers.  Being healthy has always been important, but seems to be even more important these days! People are becoming more knowledgeable [...]