May 25, 2011 at 11:26 pm

Careful What You Drink!

One of my coworkers sent this to the firm today and it was just too disturbing not to share with everyone!!  I thought I would add some pictures too, just for those who like looking at pictures more than reading! Careful what you drink is right…. GROSS!!! 20. Worst Water: […]


May 17, 2011 at 12:18 am

Workout + Jillian Michaels = PAIN

H-E-B Family Fitness Event with Jillian Michaels at the Texas School for the Deaf in Austin, TX We were all told to bring the family out and enjoy a morning of fun and fitness, and did we ever?! Health and Wellness Expert Jillian Michaels hosted a FREE 30 minute, hardcore […]


April 26, 2011 at 1:06 am

Do You Bellicon?

Do you bellicon? Did you know that there are 638 muscles in the human body and bouncing on a bellicon® rebounder engages all of them. Discover the advantages of exercising on a highly elastic mini-trampoline. The bellicon® rebounder Our mini-trampolines are made in Germany and have a patented suspension system, featuring highly […]