Ever wanted to buy something that was just SO COOL, but SO NOT worth it?? Of course the answer is yes, because we ALL do this ALL the time… BUT I don’t think I could justify this purchase.. I would rather by a Republic Bike!  You will definitely get way [...]

Anyone in the market for a really cool bike!? If you are looking for a fun bike to put around the city on, you are in the right spot!  Brendon found the Rebuplic Bike website a couple of weeks ago and immediately started building his new bike.  We have been [...]

Sorry national and international blog readers! This post is only for the Austinites out there who read this post! Read away:  This is for all of you who are wanting to work out and get in shape, and not have to be in a gym! The Luke’s Locker that recently [...]

Better man in brief: Cottage cheese contains casein protein, which takes longer to break down than liquid forms. Making your own protein bar (powder, oats and peanut butter) is better than a premade one. Nutrients are better absorbed via food rather than a multivitamin. “Those who simply take creatine and [...]

How to shed those holiday pounds It’s a new year – time to get back to the fit, healthy, unstressed person you were not in December! Most New Year’s resolutions have something to do with becoming healthier, whether through losing weight or exercising. Although we all want to look good, [...]

Based on a mid-century Austrian design, the Snow Cycle ($1,950) is just the thing to liven up your next trip to the slopes. It features powder-coated galvanized steel frame, a unique front elastomer/spring suspension, an adjustable t-bar steering column, a padded saddle with leaf spring cushioning, adjustable-binding, mini skis for your [...]

Porsche Design Bobsleigh It’s officially acceptable to begin shopping for winter toys — and the Porsche Design Bobsleigh (£170; roughly $265) is near the top of our list. As a more affordable alternative to Porsche’s Aluminum Sled, the Bobsleigh features a more aggressive design, a low center of gravity for ease [...]

I NEED THIS!!!  I know I say that now, and then I would get something like this, or a treadmill, and it would just sit there for a REALLY LONG time, never being used.. BUT, I think I would use this!  I would rather buy the Livestrong Cycle and donate [...]

A Better Person, in brief … By calming his/her mind, the SWAT team member controls his body. A strong foundation prevents structural issues. Most SWAT officers like to warm up with about half of their body weight. I know this is a lot to read, BUT TRUST ME, you will [...]

ALL I CAN SAY IS FREAKIN’ AWESOME!! Despite the questionable logic of slapping a motor onto a people-powered device and calling it a “hybrid,” the M55 Hybrid Bike ($TBA) deserves a spot on your holiday wish list. It features a built-in electronic motor and batter pack, and uses a sensor to [...]